29 gru How the gut changes the functionality of our brain
Our microbiota (the bacteria in our gut) produce a lot of metabolites which are important for the functionality of our brain. These metabolites are: serotine, gammamino acid (GABA), dopamine, noradrenalin, acetylcholine, histamine short chain fatty acids ( including propionic acid). What about it? – you may ask.
Let’s have a look at how serotonin influences our body
The deficiency of serotonin and its receptor causes:
- aggression
- violence
- depression
- suicidal thoughts
- risky behaviour
- chronical tiredness
- anorexia
- apathy
- a low level of libido
The excess of serotonin and its receptor causes:
- fever
- sweating
- mania
- anxiety