Archiwa: English version - Dietetyk Szczecin - Dietetica - Move Your Genes
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English version

One source provides information that a typical person consumes and digests nearly 30 tons of food, and drinks 50 thousand liters of  liquids in 75 years. We should bear in mind that with every single bite an extreme number of bacteria, viruses and fungi are transported...

Our microbiota (the bacteria in our gut) produce a lot of metabolites which are important for the functionality of our brain. These metabolites are: serotine, gammamino acid (GABA), dopamine, noradrenalin, acetylcholine,  histamine short chain fatty acids  ( including propionic acid). What about it? – you may ask. Let’s have...

Why have I done this to myself?  I am definitely not a person who is addicted to sweet things. I used to think that out of all sweet thinks I prefer herring in oil. And now? I could assault a bakery in order to steal a...

Coffee includes a huge amount of bioactive components which maintain the proper physiological conditions in intestines. Although it has been a point of interest for those seeking anti-cancer products for quite some time, there hasn’t been enough proof of its effectiveness against cancer… until last...